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Miho Urisaka, a physical therapist at OMPTNY performing countertstrain on a patient for a concussion
Vinyasa Yoga class at OMPTNY
Masumi Kishimoto performing Alexander Technique on a patient.

OMPTNY

 

restoring movement and flexibility to both mind & body, we treat traditional and unconventional issues with physical therapy and classes with movement specialists.

COUNTERSTRAIN - VISCERAL & NEURAL MANIPULATION -

YOGA - PILATES - ALEXANDER TECHNIQUE -

GYROKINESIS® - MEDITATION & AROMATHERAPY

about
Masumi Kishimoto teaching an Alexander Technique class.

OUR
   
STORY

Welcome to OMPTNY, a holistic wellness and movement studio located in the heart of New York City. Our mission is to provide our community with the tools and resources necessary to live a healthy, balanced, and fulfilling life.

 

At OMPTNY, we believe that movement is medicine. Our team of experienced and knowledgeable instructors are dedicated to helping you achieve your health and fitness goals through a variety of classes and programs, including yoga, pilates, strength training, and more.

 

We understand that wellness is more than just physical fitness. That's why we offer a range of services to support your overall well-being, including nutritional counseling, massage therapy, and mindfulness practices.

 

At OMPTNY, we prioritize inclusivity and diversity. We welcome individuals of all backgrounds and fitness levels to join our community and strive to create a safe and supportive space for everyone who walks through our doors.

 

We are committed to sustainability and minimizing our impact on the environment. We use eco-friendly and non-toxic products throughout our studio and are constantly seeking new ways to reduce our carbon footprint.

 

Thank you for considering OMPTNY as your wellness destination. We look forward to supporting you on your journey towards optimal health and well-being.

opening hours

MONDAY

TUESDAY

WEDNESDAY

9:00 am – 7:00 pm

9:00 am – 7:00 pm

9:00 am – 6:00 pm

THURSDAY

9:00 am – 7:00 pm

FRIDAY

9:00 am – 6:00 pm

SATURDAY 

closed

SUNDAY

closed

locations

MANHATTAN
315 Madison Ave, Suite 1200
New York, NY 10017

Entrance on 42nd street
Between Cohen’s Optical

and Chick-Fil-A

WESTCHESTER

34 Rye Ridge Plaza
Rye Brook, NY 105
73
@Blum Center for H
ealth

info(at)omptny.com

(212) 695-2769

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